Dr. Josh Luke on What It’s Like to Be a CEO

In this episode, Dr. Luke reveals what it is like to be a CEO, based on his own experience being a hospital CEO for over a decade, and why he made the switch to entrepreneurship.

Saving Money on Healthcare with Employer Health Benefits Pioneer Adam Russo


Adam Russo, Founder of the Phia Group, shares with Dr. Luke that his team reviews spreadsheets with expensive medications listed to identify less expensive alternatives, and notifies the member/patient to help them save.

Launch of FamilyReadyPack.org- Protect Your Family with Personal Protective Equipment (PPE)


In this episode, Dr. Josh discusses the launch of FamilyReadyPack.org and how you can protect your family by having personal protective equipment sent directly to your home. Discover how to sign up and get started.

Stand or kneel? Dr. Luke Talks White Privilege & Systematic Racism


Dr. Luke shares his thoughts about the debate over athletes standing or kneeling during the national anthem, and also discusses white privilege and systemic racism in this special episode of Spend Less, Live Well.

The mental health impact of the pandemic, rioting & forced online learning


In this episode, Dr. Josh discusses the multiple impacts of the pandemic, everything from the implication for our mental health, as well as the riots and the forced transition to online learning for students.

Take a Trip to See a Direct Primary Care Doctor

Dr. Luke visits his personal Direct Primary Care (DPC) Doctor to have a minor procedure, fluid removed from his elbow, but along the way shares the benefits of being a member of a DPC practice and how it can help you spend less on healthcare. Learn how convenient and affordable DPC membership can be for your family.

World Champion CC Sabathia Shares His Weight Loss Journey

Dr. Luke talks keto tips and finds out how former Yankees pitcher and World Champion @CC_Sabathia lost more than 30 pounds at the start of the pandemic.

Negotiating a $134,00 Hospital Bill Down to $34,000- With Chris Faddis

Solidarity Healthshare @SolidarityHS Founder Chris Faddis drops more knowledge on the power of cost – one of the Ten Free Tips to Spend Less on Healthcare.

Creating a Healthcare Sharing Community From the Ground Up- With Chris Faddis

@SolidarityHS Founder Chris Faddis shares how he created a healthcare sharing community from the ground up, and how his wife’s terminal cancer diagnosis opened his eyes to the power of healthcare sharing communities.

Triathlon Training: Moving Physical, Spiritual and Mental Mountains

On the final episode of the 3 part series of Spend Less, Live Well, @Friendschurchyl pastor and triathlete Jay Hewitt joins @JoshLuke4Health on Spend Less, Live Well and shares the motivating factor that drove him to decide to train for a triathlon.